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I had a hard time buying the wii. The wii fit was sitting on the counter at Target the day it was launched, so I grabbed one. I guess I just lucked out. I love it. It has exercises that use the balance board and a few that don't. It has a bunch of balance games that I suck at, but everyone else loves. Ski jumping, tightrope walking, a bubble that you guide down a river and try not to let it pop, penguins catching fish from an iceberg. It has a yoga section that has a bunch of exercises to warm up with or cool down with that help with flexibility. There is a core strengthening section that has you do body twists and side leg lifts and tricep exercises. Then there's the aerobic section with a hula-hoop challenge, some step aerobics and boxing. The running was interesting because you put the remote in your pocket and it doesn't quite work how it's supposed to. While running, I've run straight into my son's mii and tripped another mii who got too close to me. There's some annoying runner who constantly looks back at you and waves. I'd like to catch up and run him over, but the wii tells me I'm going too fast and to back off. My husband spent a long time setting up his mii to look like him, except for his delusion of thinking he's not obese. When he stepped on the balance board and it recorded his weight, it plumped out his mii and royally pissed him off. As you do the exercises, it opens up new ones and more reps of the ones you've done. It sets up 'workouts' - a couple of different exercises that are complementary. After 45 minutes, it tells you to go take a break.